Emergency Contact: +91 88275 09880

24X7 Available

G.E. Road, Dewada Chowk

Kopedih Road, Dist. Rajnandgoan(CG)

State Mental Health Authority Registerd.

Reg. No. - SMHA/2023/46

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Mindfulness and Meditation: Tools for Everyday Calm

In today's fast-paced, hyper-connected world, mental health challenges like

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Daily Habits That Boost Your Mental Well-being

Mental health is the foundation of a happy and fulfilling life. Yet, in today's fast-paced world, it...

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Rehabilitation and Recovery: A Journey Towards a Healthier Mind

When we hear the word

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The Silent Power of Journaling: How Writing Can Improve Your Mental Health

In a world where stress, anxiety, and burnout have become part of everyday c...

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How Nutrition and Sleep Affect Your Mental Health

When most people hear the word mental health, their first thought is usually counselling, therapy, or stress management. While these are important, we often overlook two everyday factors...